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With the skin being the body’s largest organ, it is essential that individuals stay educated on potential harms and preventive measures they can take to stay in good health. One extremely dangerous skin condition that affects over 100k individuals in the United States each year is melanoma.

What Is Melanoma?

Melanoma is the most dangerous skin cancer out there. It forms from skin cells called melanocytes, which create melanin, the pigment that gives color to the skin. This rapidly-growing skin condition can wreak havoc on the body, spreading to other organs and becoming deathly if not treated in its beginning stages. While exact causes may differ from person to person, the most common cause is overexposure to sunlight.

Many individuals believe that melanoma begins in moles, but this only accounts for about 30% of melanoma cases. In the majority of cases, melanoma begins in normal skin, making it extra crucial for individuals to pay attention to any changes in their skin and to make regular skin check-ups a priority. 

How Can You Prevent Melanoma?

  1. Take Protective Measure in the Sun: Throughout the year, no matter the temperature, many individuals underestimate the sun’s power. Even on cloudy days, the sun still has the potential to burn you or give you sun poisoning. However, being out in the sun also provides individuals with much-needed Vitamin D. To gain these benefits without putting yourself at risk, dermatologists recommend applying a high SPF throughout the day and wearing protective clothing and wide-brimmed hats when you are exposed to the rays for a lengthy period of time.
  2. Visit the Dermatologist: Scheduling yearly appointments at the dermatologist will allow your skin to be looked over by a professional. This small amount of time is worth the investment, especially if your dermatologist were to discover any beginning signs of melanoma. This skin cancer is easily curable when spotted in these beginning stages, but it can become dangerous when overlooked. Along with your yearly check-ups, make sure you regularly examine your skin in order to catch any signs of discoloration or changes that you need to make an urgent appointment for.
  3. Avoid Tanning Beds at All Costs: By now, it has been proven that tanning beds are bad for one’s skin health. You can do your body a favor by avoiding these cancer-causing moneymakers altogether. If looking tan is a priority for you, take advantage of one of the many sunless body bronzing creams available that provide this glowing look without exposing you to harmful chemicals.